Hibachi Chicken And Vegetables

Category: Chicken Recipes

Bring the taste of Japan to your home with this Hibachi Chicken and Vegetables recipe! Packed with tender chicken, colorful veggies, and a delicious garlic soy sauce, this dish is perfect for weeknight dinners or meal prep. Save this recipe to impress family and friends at your next gathering!

This Hibachi Chicken and Vegetables dish brings the taste of a Japanese steakhouse right to your kitchen! Juicy chicken is stir-fried with colorful veggies for a tasty meal.

Cooking it is a breeze—just sizzle everything together in one pan. I love serving it over rice; it makes every bite feel like a fun night out! Who knew cooking at home could be this simple? 🍚

Key Ingredients & Substitutions

Chicken Breast: Chicken breast is a great choice here, offering a mild flavor that absorbs marinades well. If preferred, you can use thighs for a juicier option or even tofu for a vegetarian dish.

Mixed Vegetables: Feel free to adjust the mix! Snow peas, zucchini, or asparagus would work nicely. Using frozen mixed veggies is also a handy option if you’re short on fresh ingredients.

Mushrooms: I recommend using button or shiitake mushrooms for their flavor. If mushrooms aren’t your thing, try adding extra veggies or some chopped nuts for a crunchy twist.

Soy Sauce: Low-sodium soy sauce is a better choice if you’re watching your salt intake, or try tamari for a gluten-free version.

Honey: You can replace honey with maple syrup or agave nectar for a vegan option. Brown sugar works too if you prefer that flavor.

How Can I Marinate the Chicken Effectively?

Marinating the chicken not only adds flavor but also tenderizes it. You can make an effective marinade by mixing soy sauce, minced garlic, ginger, and honey in a bowl.

  • Cut the chicken into small, even pieces for uniform marinating.
  • Let the chicken sit in the marinade for at least 30 minutes—or longer in the fridge for even deeper flavor.

Remember, the longer you marinate, the more flavor it will absorb! Just don’t go overboard; a few hours is ideal!

How to Make Hibachi Chicken and Vegetables

Ingredients You’ll Need:

For The Dish:

  • 1 lb chicken breast, cut into bite-sized pieces
  • 2 cups mixed vegetables (such as broccoli, bell peppers, and carrots)
  • 1 cup mushrooms, sliced
  • 1/2 onion, thinly sliced
  • 3 cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tablespoons vegetable oil
  • 1 tablespoon sesame oil
  • 1 tablespoon ginger, minced
  • 1 tablespoon honey (or brown sugar)
  • Salt and pepper to taste
  • Sesame seeds (for garnish)
  • Green onions, sliced (for garnish)

How Much Time Will You Need?

This recipe takes about 10 minutes for prep and 20 minutes for cooking. You’ll need to marinate the chicken for at least 30 minutes to bring out the flavor. Overall, you can have a delicious hibachi chicken and vegetables ready in around 1 hour!

Step-by-Step Instructions:

1. Marinate the Chicken:

In a bowl, combine the soy sauce, minced garlic, ginger, and honey. Add the chicken pieces and mix well until they are fully coated. Cover the bowl and let it marinate in the fridge for at least 30 minutes to enhance the flavors.

2. Cook the Chicken:

After marinating, heat 2 tablespoons of vegetable oil in a large skillet or on a hibachi grill over medium-high heat. Once the oil is hot, add the marinated chicken to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the chicken is golden brown and fully cooked. Season with salt and pepper to taste, then remove it from the skillet and set aside.

3. Stir-Fry the Vegetables:

In the same skillet, add 1 tablespoon of sesame oil. Then, toss in the sliced onion, mixed vegetables, and mushrooms. Stir-fry for about 5-6 minutes or until the vegetables are tender-crisp. They should still be nice and colorful!

4. Combine and Serve:

Return the cooked chicken to the skillet with the vegetables. Toss everything together and heat for an additional 2-3 minutes to blend the flavors. Once everything is well combined, transfer the hibachi chicken and vegetables to a platter. Garnish with sesame seeds and sliced green onions before serving. Enjoy this delicious dish!

Can I Use Different Vegetables in This Recipe?

Absolutely! Feel free to substitute the mixed vegetables with your favorites like snow peas, zucchini, or asparagus. Just keep in mind that different vegetables may require slight adjustments in cooking time to ensure they stay tender yet crisp.

Can I Marinate the Chicken Overnight?

Yes, marinating overnight will enhance the flavors even more! Just make sure to keep the chicken covered in the fridge. If you marinate for longer than 24 hours, the texture of the chicken might start to change, so try to stick to around 12-24 hours for the best result.

What Can I Use Instead of Soy Sauce?

If you need a soy sauce substitute, you can use tamari sauce (great for gluten-free options) or coconut aminos. For a lower sodium option, look for low-sodium soy sauce, which will still give you that rich flavor without too much salt.

How to Store Leftovers

Store any leftovers in an airtight container in the fridge for up to 3 days. You can reheat them in a skillet over medium heat to maintain the quality, or in the microwave. Just be sure not to overcook, as the chicken can become tough if reheated too long!

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