Easy Flavorful Asparagus with Zucchini and Squash

Key Ingredients & Substitutions

Asparagus: Fresh asparagus is crucial for this dish. Look for firm, bright green, and tightly closed tips. If you can’t find it, green beans or snap peas could be good substitutes!

Zucchini & Yellow Squash: These summer vegetables add a lovely texture. If you’re in the mood for something else, consider using bell peppers or even eggplant. Both will bring a nice twist!

Olive Oil: This is essential for sautéing. While I prefer extra virgin olive oil for its flavor, you could easily use avocado oil or melted butter for a different taste.

Garlic: Fresh garlic elevates the flavors beautifully. If fresh isn’t available, garlic powder works too, but use less (about 1/4 teaspoon) since it’s stronger.

How Do I Get the Vegetables Perfectly Tender and Crisp?

The key to achieving that ideal texture is cooking the vegetables just right. Start by sautéing your garlic in olive oil until it’s fragrant, but keep an eye on it! Burning garlic can give a bitter taste.

• Add the asparagus first, as it takes a little longer to cook than the zucchini and squash. This keeps all the veggies bright and crisp.
• When you add the zucchini and squash, stir and let them cook but don’t overdo it! Once everything is tender but still has a bite, you’re golden.
• Finishing with lemon juice adds brightness to the dish just before serving—don’t skip it!

Easy Flavorful Asparagus with Zucchini and Squash

Ingredients You’ll Need:

• 1 bunch asparagus (about 1 lb), ends trimmed and cut into 2-inch pieces
• 1 medium zucchini, sliced into half-moons
• 1 medium yellow squash, sliced into half-moons
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1/2 teaspoon salt (or to taste)
• 1/4 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional, for bit of heat)
• 1 tablespoon lemon juice
• 2 tablespoons fresh parsley, chopped (for garnish)

How Much Time Will You Need?

This recipe takes about 10 minutes to prepare and about 15 minutes to cook. Altogether, you’ll need around 25 minutes to have your delicious veggies ready to serve. It’s a quick and nutritious option perfect for any meal!

Step-by-Step Instructions:

1. Heat the Oil:

Start by heating the olive oil in a large skillet over medium heat. Let that warm up while you prepare the veggies.

2. Sauté the Garlic:

Add the minced garlic to the skillet and sauté for about 30 seconds. You want it fragrant but careful not to let it burn—that can give off a bitter taste!

3. Cook the Asparagus:

Next, toss in the asparagus pieces. Cook them for about 3-4 minutes. Stir occasionally until they start to soften but keep that beautiful bright green color.

4. Add Zucchini and Yellow Squash:

Now, it’s time for the zucchini and yellow squash! Add them to the skillet along with salt, black pepper, and red pepper flakes if you like a little heat. Stir everything together so it’s nicely mixed.

5. Continue Cooking:

Keep cooking for an additional 5-7 minutes. Stir once in a while until all the vegetables are tender yet still slightly crisp. We want to keep that wonderful crunch!

6. Finish with Lemon Juice:

Once done, remove the skillet from heat and drizzle the lemon juice over the veggies. Give it a good stir to combine everything. If it needs more seasoning, now’s the time to adjust!

7. Serve and Enjoy:

Transfer the colorful mix to a serving dish. Garnish with the chopped fresh parsley for a nice touch. Serve warm and enjoy this healthy and flavorful vegetable dish!

FAQ

Can I Use Different Vegetables?

Absolutely! Feel free to swap in other veggies like bell peppers, snap peas, or carrots based on what you have on hand or prefer. Just remember to adjust the cooking time as needed, since some veggies cook quicker than others.

How Should I Store Leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply warm them gently in the microwave or on the stovetop over low heat, stirring occasionally.

Can I Make This Recipe Vegan?

This recipe is already vegan! Just ensure the olive oil is the only fat used for cooking. You can add some nuts or seeds on top for extra texture if you’d like!

What Can I Serve This Dish With?

This side dish pairs wonderfully with grilled proteins like chicken, fish, or tofu. It’s also great alongside rice, quinoa, or a hearty salad for a complete meal!