Apple Pie Overnight Oats are a super simple and tasty way to start your day! With creamy oats mixed with apples, cinnamon, and a touch of sweetness, it’s like having dessert for breakfast!
I love how I can prep these the night before. Just toss everything in a jar, and it’s ready to munch on in the morning. Plus, my kitchen smells like an apple pie! 😋
Key Ingredients & Substitutions
Rolled Oats: These are the base of the dish, providing texture and heartiness. If you don’t have rolled oats, you can use quick oats, but be aware they’ll be softer. Steel-cut oats require more liquid and a longer soak time, so I don’t recommend them for this recipe.
Milk: Use any kind you like! Dairy works well, but almond, coconut, or oat milk are great plant-based options. Each brings its own flavor, so choose what appeals to you.
Greek Yogurt: This ingredient adds creaminess and protein. If you’re dairy-free, coconut yogurt is an excellent substitute, or simply leave it out for a lighter version.
Chia Seeds: These seeds help thicken the oats and add fiber. If you don’t have chia seeds, flaxseeds can be a good alternative, but they won’t create the same texture.
Apples: Granny Smith or Honeycrisp apples are fantastic for this recipe. You can swap them for pears if you want something different; they’ll still give a lovely sweetness.
Maple Syrup or Honey: Both sweeteners work here. For a lower-calorie option, try agave syrup. Make sure it suits your taste preference!
How Do You Get the Perfect Creamy Texture for Overnight Oats?
The key to creamy overnight oats lies in the soaking process and balance of ingredients. Here’s how to do it right:
- Combine oats with enough liquid (milk) to fully soak them. A 1:1 ratio works well, but you can adjust based on your preference.
- Adding yogurt gives a nice creaminess. If you skip it, make sure to up the liquid for the same effect.
- Chia seeds absorb liquid as they sit, thickening the oats. Make sure to mix them in well for even consistency.
- Cover the mixture tightly to avoid any drying out overnight.
In the morning, stir the oats well to combine all the flavors and adjust the consistency with more milk if needed. Enjoy a perfectly creamy breakfast!
Apple Pie Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup plain Greek yogurt (optional for creaminess)
- 1 tablespoon chia seeds
- 1 tablespoon maple syrup or honey
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1 small apple, chopped (preferably a sweet-tart variety like Fuji or Gala)
- 1 teaspoon vanilla extract
- A pinch of salt
- 2 tablespoons chopped pecans or walnuts (optional, for topping)
- Additional apple slices for garnish
- A drizzle of almond or peanut butter (optional)
Time Needed:
This recipe takes about 10 minutes to prepare and requires at least 6 hours in the fridge to soak overnight, making it a perfect make-ahead breakfast!
Step-by-Step Instructions:
1. Mix the Ingredients:
In a mixing bowl or a jar (so you can grab it in the morning), combine the rolled oats, milk, Greek yogurt (if you’re using it), chia seeds, maple syrup or honey, cinnamon, nutmeg, vanilla extract, and a pinch of salt. Stir well to mix everything together.
2. Add the Apples:
Gently fold in the chopped apple pieces, making sure they are well distributed throughout the oat mixture. This adds wonderful flavor and texture!
3. Chill in the Fridge:
Cover the bowl or seal the jar with a lid and pop it in the refrigerator. Let it chill overnight, or for at least 6 hours, so the oats and chia seeds can soak up the liquid and become soft.
4. Stir It Up:
In the morning, take your oats out of the fridge and give them a good stir. If the mixture looks a bit thick for your taste, just add a splash of milk until you reach your desired consistency.
5. Serve and Top:
Spoon the overnight oats into bowls or keep them in the jar for a simple breakfast on the go! Top with extra apple slices, chopped nuts, a sprinkle of cinnamon, and a drizzle of almond or peanut butter, if you like.
6. Enjoy!
Dig in and savor your nutritious, apple-pie-inspired breakfast that’s ready when you are!
This recipe captures the creamy texture of overnight oats combined with the warm flavors of apple pie. It’s a delightful start to your day—enjoy every spoonful!
Can I Use Instant Oats Instead of Rolled Oats?
Yes, you can use instant oats, but keep in mind they will absorb liquid more quickly and result in a softer texture. If you prefer more chewiness, stick with rolled oats!
How Can I Sweeten These Overnight Oats Naturally?
If you want to avoid maple syrup or honey, you can use mashed ripe banana or unsweetened applesauce as a natural sweetener. Just add to your taste to maintain the apple pie flavor!
Can I Make This Recipe Vegan?
Absolutely! Simply omit the Greek yogurt or use a plant-based yogurt alternative. Also, use maple syrup for sweetness instead of honey to keep it vegan-friendly!
How Long Do These Overnight Oats Last in the Fridge?
These overnight oats can be stored in the fridge for up to 3 days. Just make sure to keep them in an airtight container. If they get too thick, stir in a bit of milk before serving.
