These Baked Sweet Potato Fries are crispy on the outside and soft on the inside, making them a fun and healthy snack. They are so easy to make with just a sprinkle of salt and a hint of paprika!
Whenever I make these, my kitchen smells amazing. They’re even better with a dip, like ketchup or a creamy sauce. I can’t resist sneaking a few before they hit the table! 🍟
Key Ingredients & Substitutions
Sweet Potatoes: These are the star of the show! Use large ones for this recipe. If you’re looking for a different flavor, you could substitute with regular potatoes, but keep in mind the taste and texture will be different.
Olive Oil: Extra virgin olive oil is my go-to for roasting. It adds a nice flavor. You can use other oils like coconut or avocado oil if you prefer, but olive oil is healthier and gives the best taste.
Spices: Paprika is great for smokiness, but you can switch it with cayenne for heat or Italian seasoning for a different twist. Garlic and onion powders are lovely, but fresh minced garlic and onion can give a stronger flavor if you prefer that.
Parsley: This is for garnish, but you could use cilantro or green onions if you like a different herb topping.
How Can I Make the Fries Super Crispy?
Getting the fries crispy can be tricky, but I have some tips to help! First, cutting the fries evenly makes sure they cook at the same rate. Also, excess moisture can make them soggy, so make sure to dry them after washing.
- After tossing with oil, make sure they are well-coated, but don’t overdo the oil.
- Arrange the fries in a single layer on your baking sheet. If they’re too crowded, they’ll steam instead of bake.
- Flipping them halfway through baking ensures both sides get crispy.
- Lastly, a hotter oven (like 425°F) and avoiding opening the oven door too often helps keep the temperature consistent for that perfect crunch.
With these tips, you should have perfectly crisp and tasty baked sweet potato fries! Enjoy!
How to Make Baked Sweet Potato Fries
Ingredients You’ll Need:
- 3 large sweet potatoes, washed and cut into fries
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon salt (adjust to taste)
- 1/4 teaspoon black pepper
- Fresh parsley, chopped (for garnish)
- Ketchup or preferred dipping sauce (optional)
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare, plus a total of 25-30 minutes baking time. You can have delicious, crispy sweet potato fries ready in about 40 minutes!
Step-by-Step Instructions:
1. Preheat and Prepare Your Pan:
Start by preheating your oven to 425°F (220°C). This will ensure your fries get crispy. Line a large baking sheet with parchment paper to prevent sticking and make cleanup easier.
2. Cut Your Sweet Potatoes:
Wash the sweet potatoes thoroughly. Then, cut them into even fries, about 1/4 to 1/2 inch thick. The more evenly you cut them, the better they will cook!
3. Toss with Olive Oil:
In a large mixing bowl, add the sweet potato fries and olive oil. Toss them together until they are all evenly coated with oil. This helps them crisp up in the oven.
4. Mix and Add Seasonings:
In a small bowl, combine the paprika, garlic powder, onion powder, salt, and black pepper. Sprinkle this seasoning mix over the fries and toss once more to make sure every fry is coated.
5. Arrange the Fries:
Spread the coated fries in a single layer on the prepared baking sheet. Make sure there’s space between each fry, as overcrowding can make them soggy. If needed, use another baking sheet.
6. Bake and Flip:
Bake the fries in the preheated oven for 15 minutes. After that, take them out and flip them over to promote even cooking.
7. Continue Baking:
Put the fries back in the oven and bake for another 10-15 minutes. Keep an eye on them—you’re looking for them to be crisp around the edges and tender inside.
8. Garnish and Serve:
Once they’re done, take the fries out of the oven. Sprinkle them with freshly chopped parsley for a pop of color and flavor. Serve them immediately with ketchup or your favorite dip.
Enjoy your crispy, flavorful baked sweet potato fries! They’re a healthy and delicious treat you won’t want to miss! 🌟
Can I Use Other Types of Potatoes?
Absolutely! You can substitute regular russet potatoes for sweet potatoes if you prefer. Just keep in mind that the flavor and texture will differ, leading to a more traditional fry taste.
Can I Make These Fries Ahead of Time?
Yes! You can prep the sweet potatoes and season them ahead of time. Store the cut fries in a sealed container in the fridge for up to 24 hours before baking. Just make sure to toss them with oil and seasoning right before you bake them for the best results.
How Do I Store Leftover Fries?
Store any leftover baked sweet potato fries in an airtight container in the fridge for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 400°F (200°C) for about 10 minutes to help restore their crispiness.
Can I Use an Air Fryer for This Recipe?
Yes, an air fryer is a great option! Preheat your air fryer to 400°F (200°C) and cook the fries in a single layer for about 15-20 minutes, shaking the basket halfway through for even cooking. You’ll get crispy results in less time!
