These Chipotle Black Bean Sweet Potato Burgers are packed with flavor and good-for-you ingredients! Made with black beans and sweet potatoes, they’re hearty and a bit spicy from the chipotle seasoning.
I love how these burgers are great for a busy weeknight. Just mix everything up, form the patties, and cook them up. Perfect with a side of sweet potato fries! 🍟
Key Ingredients & Substitutions
Sweet Potato: This ingredient adds creaminess and a hint of sweetness. I find that medium-sized sweet potatoes work best. If you’re short on time, you can often find pre-cooked sweet potatoes at the store.
Black Beans: The heartiness of black beans gives a great texture. If you want a different flavor, kidney beans or pinto beans can substitute without losing the richness.
Rolled Oats: These act as a binder for the burgers. If you need a gluten-free option, certified gluten-free oats work perfectly. You can also use crushed cornflakes for a unique twist.
Lentils: Adding lentils gives extra texture and protein. If you don’t have them, simply increase the oats or omit them altogether.
Chipotle in Adobo: This ingredient is the star for smokiness! You can substitute with smoked paprika if you prefer less heat or don’t have chipotle on hand.
Olive or Avocado Oil: Both oils work well for cooking. If you’re looking for an oil with a higher smoke point, use canola or grapeseed oil.
How Do I Make Burgers Hold Together Without Falling Apart?
Getting the right binder is key to keep your burgers intact. Here’s how to make sure they hold together:
- Make sure to mash the black beans well but leave some whole for texture. This helps with structure.
- Mix in the sweet potato only after mashing the beans, as this will help coat them evenly.
- If the mixture feels too wet, gradually add more oats until it’s moldable into patties. If too dry, a splash of lime juice works great.
- When forming patties, don’t pack them too tightly. Just shape them with enough pressure so they hold together.
- Let the patties rest in the fridge for 15–20 minutes before cooking. This helps firm them up.
By following these simple steps, you’ll be sure to have delicious, perfectly formed burgers every time! Enjoy your cooking!
Chipotle Black Bean Sweet Potato Burgers
Ingredients You’ll Need:
For the Burger Mixture:
- 1 medium sweet potato (about 1 to 1 ½ cups cooked and mashed)
- 1 (15-ounce) can black beans, drained and rinsed
- 1/2 cup rolled oats
- 1/2 cup cooked brown or green lentils (optional for extra texture)
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 chipotle pepper in adobo sauce, minced (adjust to taste)
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- 1/2 tsp chili powder
- 1/4 tsp salt (or to taste)
- 1/4 tsp black pepper
- 1 tbsp tomato paste or ketchup
- 1 tbsp lime juice
- 1/4 cup finely chopped fresh cilantro (optional)
- 2 tbsp olive oil or avocado oil (plus more for cooking)
For Assembling the Burgers:
- Burger buns
- Lettuce leaves
- Sliced tomato
- Sliced red onion
- Vegan mayo or a chipotle mayo for spreading
How Much Time Will You Need?
This recipe takes about 15 minutes of prep time and 15–20 minutes for cooking. In total, you’ll spend around 30–35 minutes to make delicious, homemade burgers that are both hearty and flavorful!
Step-by-Step Instructions:
1. Prepare the Sweet Potato:
Start by peeling and cubing your sweet potato. Boil or steam it until it’s tender, which should take about 15 minutes. Once cooked, mash it well and allow it to cool slightly before mixing with the other ingredients.
2. Mash the Beans:
In a large mixing bowl, take the drained and rinsed black beans and mash them using a fork or a potato masher. You want to leave some beans whole for a nice texture, so don’t overdo it on the mashing!
3. Combine the Ingredients:
Now, add the mashed sweet potato, rolled oats, optional cooked lentils, finely chopped onion, minced garlic, the minced chipotle pepper, ground cumin, smoked paprika, chili powder, salt, pepper, tomato paste, lime juice, cilantro, and olive oil to the beans. Mix everything thoroughly until it all holds together. If the mixture feels too wet, add a bit more oats; if it’s too dry, add a splash of water or lime juice.
4. Form the Patties:
With your mixture ready, shape it into 4 to 6 equal-sized burger patties. Take your time to ensure they are well-formed and not too loose.
5. Cook the Patties:
Heat a small amount of oil in a skillet over medium heat. Once hot, carefully place your patties into the pan and cook for about 4–5 minutes per side, until they are golden brown and firm to the touch.
6. Assemble the Burgers:
If you like, you can toast the burger buns for a few minutes while the patties finish cooking. Spread your choice of vegan mayo or chipotle mayo on the bun, then layer with lettuce, a cooked burger patty, sliced tomato, and red onion.
7. Serve & Enjoy:
Dig in and enjoy your flavorful burgers! They pair beautifully with sweet potato fries or a fresh salad.
These Chipotle Black Bean Sweet Potato Burgers are not only delicious but also packed with nutritious ingredients. Feel free to adjust the spiciness to your liking by adding more or less chipotle pepper. Happy cooking!
Can I Use Frozen Sweet Potatoes for This Recipe?
Yes, you can use frozen sweet potatoes! Just make sure they’re fully thawed before mashing. If using frozen, you might want to steam them until tender to avoid excess moisture.
Can I Make the Patties Ahead of Time?
Absolutely! You can prepare the patties and store them in the refrigerator for up to 2 days. Alternatively, you can freeze them for up to 3 months. Just make sure to separate them with parchment paper to prevent sticking.
What Can I Use Instead of Black Beans?
If you prefer a different flavor or don’t have black beans, kidney beans or pinto beans work well as substitutes. You can also use chickpeas for a different texture!
How Should I Store Leftover Burgers?
Store any leftover burgers in an airtight container in the fridge for up to 3 days. To reheat, you can warm them in a skillet or microwave until heated through. Enjoy them as is or on fresh buns!
