Ingredients
Equipment
Method
Make the marinade
- In a bowl, mix soy sauce, pineapple juice, honey, olive oil, and minced garlic until the honey dissolves and the mixture looks glossy.
- Set the marinade aside so it can be used to baste and coat the kabobs.
Marinate the chicken
- Add cubed chicken breasts to the marinade and toss to coat evenly, then cover and refrigerate for 1-4 hours (up to 60 minutes minimum for this cook).
- Let the chicken sit in the marinade while the grill heats so the surface is well flavored.
Assemble the kabobs
- Thread chicken, pineapple, bell peppers, and onion onto soaked wooden skewers in a colorful alternating pattern.
- Discard any excess marinade that has touched raw chicken, then reserve a small amount of marinade for basting if available.
Grill
- Preheat the grill to medium-high heat (about 400–450°F) and place the kabobs on the grates.
- Grill for 5-6 minutes per side, basting with marinade during grilling, until the chicken edges look golden and the pineapple begins to caramelize.
- Continue grilling until the chicken reaches 165°F and the pineapple is caramelized, then remove kabobs to a platter and rest briefly before serving.
Notes
Pro tip: soak wooden skewers for at least 30 minutes so they don’t char, and keep an eye on the pineapple—it caramelizes fast. Refrigerate leftovers in an airtight container for up to 3 days; freeze cooked kabobs for up to 2 months. For a lighter swap, replace honey with an equal amount of light brown sugar or use a sugar-free honey substitute for a similar glaze.
