Ingredients
Equipment
Method
Season and sear the chicken
- Rub boneless skinless chicken breasts with taco seasoning on both sides.
- Heat olive oil in a large cast iron skillet over medium-high heat, then sear chicken breasts for 4-5 minutes per side until golden; remove to a plate.
Simmer the Tex-Mex skillet base
- Add black beans, frozen corn, diced tomatoes with green chiles (Rotel), and chicken broth to the skillet; stir to combine and bring to a simmer.
- Nestle chicken breasts into the bean and corn mixture; cover and cook over medium heat for 8-10 minutes until chicken reaches 165°F.
Melt the cheddar and serve
- Sprinkle shredded cheddar cheese over the top of the skillet and cover for 2 minutes until melted.
- Garnish with Fresh cilantro, sour cream, avocado, and lime wedges.
Notes
For the best sear, pat the chicken breasts dry before seasoning and avoid moving them for the first 4-5 minutes per side. Store leftovers in an airtight container in the refrigerator up to 3 days; reheat gently until warmed through (add a splash of chicken broth if the skillet seems dry). Freezing is not recommended because the chicken and cheese texture can soften after thawing. For a lighter option, use reduced-fat cheddar and swap sour cream for Greek yogurt.
