Ingredients
Equipment
Method
Load the slow cooker
- Place the chicken thighs into the slow cooker.
- Whisk together the pineapple juice, soy sauce, brown sugar, garlic, apple cider vinegar, ginger, and red pepper flakes until the sugar is dissolved.
- Pour the sauce over the chicken, then scatter the pineapple chunks on top.
Slow-cook until tender
- Cook on LOW for 4–5 hours (or on HIGH for 2–3 hours) until the chicken is very tender.
- Remove the chicken and shred it into large pieces or slice it, then set aside.
Thicken the sauce and finish
- Whisk the cornstarch with the cold water, then stir it into the slow cooker.
- Cook on HIGH for 15 minutes until the sauce thickens to a glossy consistency.
- Return the chicken to the sauce and simmer briefly to coat, then serve over white rice with green onions and sesame seeds on top.
Notes
For the best texture, shred the chicken while it’s hot so it separates into large strands that stay juicy in the thickened sauce. Refrigerate leftovers in an airtight container up to 4 days; reheat gently on the stove or in the microwave until warmed through. Freezing is yes: freeze chicken and sauce (without rice) up to 2 months, thaw overnight and reheat thoroughly. For a lower-sugar option, use a packed brown-sugar substitute or reduce brown sugar by about 2 tbsp and taste the sauce after thickening.
