Ingredients
Method
Make the marinade
- Whisk together olive oil, lemon juice, lemon zest, garlic, oregano, thyme, Dijon mustard, salt, and pepper until well combined and fragrant.
- Place the chicken in a large zip-top bag and pour the marinade over it, turning to coat evenly.
- Marinate in the refrigerator for 4-24 hours, keeping the bag sealed and turning once halfway through if possible.
Grill the chicken
- Preheat the grill to medium-high heat and oil the grates lightly to prevent sticking.
- Grill the chicken until the internal temperature reaches 165°F, timing varying by cut and thickness.
- Let the chicken rest for 5 minutes after grilling, then serve with lemon wedges.
Notes
Pro tip: If using bone-in or thick cuts, start them over indirect heat after searing and finish on direct heat to reach 165°F without drying out. Refrigerate marinated chicken for up to 24 hours for best flavor; cooked chicken keeps 3-4 days in the fridge. Freeze cooked chicken up to 2-3 months; freeze marinated chicken up to 1-2 months if needed. Dietary swap: for a dairy-free option, this recipe already fits; for lower-sodium, use reduced-salt Dijon and season with a light pinch of salt.
